Lightning Running Club (LRC)
2012
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LRC XC - 2012
LRC XC Registration 2012
2012 LRC XC Team Member
2012 LRC DR3
2012 MD Youth XC
Selected Running Links
LRC DR3 Race Schedule
Race Results
LRC DR3 Practice Schedule
LRC DR3 Apparel
2012 LRC DR3



 

Out on the roads there is fitness
and self discovery
and the persons
we were destined to be.

-- Dr. George Sheehan



LRC Distance
Running and Road Racing (DR3)

DR3 is an informal endurance, base building running program for youth ages 8 and older and their parents. The program includes group training runs and group participation in local road races however; road racing is not required for program participation.

*       Note.  Just youth and/or just parents may register for the program; parents are not required to register with their children 

Timeframe: program will be offered for a 4-month period from February 5, 2012 to June 3, 2012.

Registration : closed for 2012

Additional Information:  Please see the program information flyer for additional information, including age requirements.


Contact: Dr. Darcy Strouse, Head Coach

         E-mail: lrc_xc@yahoo.com
            A
ddress: 8509 Guertin Ct., Frederick, MD 21704




Home
LRC XC - 2012
LRC XC Registration 2012
2012 LRC XC Team Member
2012 LRC DR3
2012 MD Youth XC
Selected Running Links